Breast Enlargement Massages enable to enlarge 2 sizes of your breasts in 2 months. Women with little breasts can use the massage methods mentioned below. Breast enlargement exercises every day for 2-4 months without negligence enable you to enlarge your breasts at least 2 sizes.
How Do You Make Breast Enlargement Massage?
Before the massage you should apply the natural oils which help to breast enlargement. And then,
- Grisp the right breast with right hand and the left one with left hand from outside
- Both breasts are made close and set free. This is repeated for 30 times.
- Both breasts are grisped from inner side and stretched to outside and released. This is repeated for 30 times.
- This method to inner side and outside should be applied as 3 or 5 sets in a day.
Breast Enlargement Exercise
Before this exercise optionally you can use the natural oils.
- Grisp the breasts
- Hold your breasts up and wait for 2 seconds. And then release them.
- This method must be repeated for 3 times in every set. And must be done 3 sets.
Breast Enlargement Movements
This method is applied by putting your palms on breasts and drawing circles before to inner side and then the outside.
- Put your palms on your breasts and draw circles first to same direction and then the opposite for 30 times.
- Apply the same method for opposite directions for each of your breast.
For this exercise you do not need any oil. Therefore you can easily make this at your odd moments in daily life.
Breast Enlargement Massage By Cold Water;
- Put some cold water to a plate (if needed add ice bars in it).
- Put your hands into this water and hold one of your breasts. By your hands press to your breast from right and left and then release. Do this movement for 10 times.
- During every press try to make close your hands to each other as much as possible.
- Apply the same method for 15 times to each of your breasts as 2 sets.
Breast Firming and Conglobating Exercise
An efficient method in breast firming is holding a towel and doing as pressing.
Towel Pressing Movement: Hold a towel and press it firstly to right and then to left direction as strong as possible.
Apply this method for 10 times to right and 10 times to left and release. You can make this exercise for 2-3 times in a day.
Breast Enlargement Movements
- Firstly, lie face downwards and to prevent your hands be free take them under a heavy material or a couch/sofa.
- Afterwards breath deeply and lift up your body and make swimming movements by your arms.
- Then put your arms to sides, release your breath slowly and lower your body.
- Repeat this movement for 10 times in a day.
Basic Movements for Breast Enlargement
- Sit on your knees and raise your arms to level of your shoulders. Stretch to rearward for 2 times by holding your body upright. And then lean forward. Repeat this movement for 15 times.
- Sit on your knees and raise your arms to up and stretch your body as much as possible and then leave your arms to sides. Repeat this movement for 15 times.
- Sit on your knees. Put one of your arms to your waist and push your other arm from forward to rearward rapidly and release. Apply this method 7 times for each of your arms.
- Massage to your connecting area between your breast and armpit for 5 minutes.
Significant Points of Breast Enlargement Massages
Make a habit of breast enlargement massages. If it is possible make these exercises for every day. To increase your blood flow velocity it is necessary. Avoid from harsh movements which damage to your breasts.
Bir önceki yazımız olan Sagging Skin başlıklı makalemizde armpit sag, belly sag ve sagging neck hakkında bilgiler verilmektedir.