Skin Care and BeautySkin Care and Beauty Care Your Skin

  • Skin Care
    • Skin Care
    • Dry Skin Care
    • Oily Skin Care
    • Face-Packs
    • Beauty Mask
    • Beauty Secrets
    • Anti – Wrinkle Treatment
    • Peeling Recipes
    • Natural & Cosmetic Products
      • Skin Care
        • Skin Care
        • Dry Skin Care
        • Oily Skin Care
        • Face-Packs
        • Beauty Mask
        • Beauty Secrets
        • Anti – Wrinkle Treatment
        • Peeling Recipes
        • Natural & Cosmetic Products
  • Skin Problems
    • Skin Problems
    • Skin Blemishes
    • Stretch Marks and Cellulite Treatments
    • Acne Treatment
      • Skin Problems
        • Skin Problems
        • Skin Blemishes
        • Stretch Marks and Cellulite Treatments
        • Acne Treatment
  • Body Care
    • Body Care
    • Beauty Parlor
    • Body Tightening
    • Breast and Cleavage Care
    • Eye and Lip Care
    • Oral and Dental Health
    • Plastic Surgery and Laser
      • Body Care
        • Body Care
        • Beauty Parlor
        • Body Tightening
        • Breast and Cleavage Care
        • Eye and Lip Care
        • Oral and Dental Health
        • Plastic Surgery and Laser
  • Eye and Lip Care
  • Hair Care
    • Hair Care
    • Hair Problems
    • Hair Colours and Dyes
    • Hair Transplantation
    • Hair Styles & Wash
    • Natural & Cosmetic Products
      • Hair Care
        • Hair Care
        • Hair Problems
        • Hair Colours and Dyes
        • Hair Transplantation
        • Hair Styles & Wash
        • Natural & Cosmetic Products
  • Hand & Foot Care
    • Hand Care
    • Foot and Leg Care
    • Nail Care
    • Hand and Foot Problems
    • Care Products
      • Hand & Foot Care
        • Hand Care
        • Foot and Leg Care
        • Nail Care
        • Hand and Foot Problems
        • Care Products
  • Make-Up & Perfume
    • Eye Make-up
    • Make-up Techniques
    • Make-up Removal
    • Perfume
      • Make-Up & Perfume
        • Eye Make-up
        • Make-up Techniques
        • Make-up Removal
        • Perfume
  • Epilation
    • Epilation Techniques
    • Laser Epilation
      • Epilation
        • Epilation Techniques
        • Laser Epilation
  • Diet
    • Diet Recipes
    • Weight Gain Methods
    • Weight Loss Products
    • Weight Loss Tools
    • Weight Loss Drinks
    • Herbs and Vitamins
    • Benefits of Herbal Oil
      • Diet
        • Diet Recipes
        • Weight Gain Methods
        • Weight Loss Products
        • Weight Loss Tools
        • Weight Loss Drinks
        • Herbs and Vitamins
        • Benefits of Herbal Oil

Moves for Burning Belly Fat

Eylül 11, 2015 Body Care, Body Tightening Leave a comment 300 Views



Tags burning belly fat Exercise exercises for burning belly fat moves for burning belly fat

Share

    With the help of those moves, you can have a very straight and fit abdominal region. When you try diet or other techniques in order to burn the belly fat, the abdominal region can get fat or your belly can hang over your trousers. Those moves will be useful for you.

    Move 1

    Lie back on the ground. Put your hands under your head. Stretch out your legs. Your head should be in an upward tip-tilted position. Move closer and move away your head and legs. Open your legs when take a deep breath and close your legs when you breathe out. Repeat the move 15 times.

    Burning belly fat first move. Our first move from burning belly fats.
    Burning belly fat first move. Our first move from burning belly fats.

    Move 2

    Lie back on the ground. Raise your legs upward. Hold your arms near your body and put your head on the floor. In that position take breath and breathe out 5 times. While breathing, move your arms just like you swim in the sea.

     

    Burning belly fat second move. Our second move for people who wants to burn their belly fat.
    Burning belly fat second move. Our second move for people who wants to burn their belly fat.

    Move 3

    Lie back on the ground. Your feet should be on the ground. Raise your head upward. In that position, you should move as if you climb to a rope. Repeat the move 10 times. When you complete the move, lie back on the ground and take breath for 5 seconds.

    Burning belly fat third move. In our third move, your hands should be positioned as in the picture.
    Burning belly fat third move. In our third move, your hands should be positioned as in the picture.

    Move 4

    Lie back on the ground. Your feet should be on the ground. In that position; take breath and when you breath out put your legs together and lie on your left. Keep your head on the right side. After you complete the move, do it for the reverse. You can repeat the move 5 times.

    Burning belly fat forth move. Keep your feet on the floor and turn left and right.
    Burning belly fat forth move. Keep your feet on the floor and turn left and right.
    • In order to burn belly fat; you can also try to do pull-ups. You can repeat it 10 times.
    Click to rate this post!
    [Total: 0 Average: 0]
    Post Views: 629

    Bunu paylaş:

    • Facebook'ta paylaşmak için tıklayın (Yeni pencerede açılır)
    • Twitter üzerinde paylaşmak için tıklayın (Yeni pencerede açılır)
    • Pinterest'te paylaşmak için tıklayın (Yeni pencerede açılır)
    • WhatsApp'ta paylaşmak için tıklayın (Yeni pencerede açılır)
    • Tumblr'da paylaşmak için tıklayın (Yeni pencerede açılır)
    • Telegram'da paylaşmak için tıklayın (Yeni pencerede açılır)
    • Arkadaşınızla e-posta üzerinden paylaşmak için tıklayın (Yeni pencerede açılır)

    İlgili

    burning belly fat Exercise exercises for burning belly fat moves for burning belly fat 2015-09-11
    admin
    Share

      Check Also

      After Rhinoplasty Surgery 1

      After Rhinoplasty Surgery

      RHINOPLASTY    Rhinoplasty: Deformed noses are quite demoralizing. People, who are not properly nose structure, …

      Yorum yazabilmek için oturum açmanız gerekir.

      Kategoriler

      • Body Care (28)
        • Beauty Parlor (1)
        • Body Care (12)
        • Body Tightening (1)
        • Breast and Cleavage Care (4)
        • Eye and Lip Care (3)
        • Oral and Dental Health (6)
        • Plastic Surgery and Laser (3)
      • Diet (13)
        • Benefits of Herbal Oil (1)
        • Diet Recipes (6)
        • Herbs and Vitamins (3)
        • Weight Gain Methods (1)
        • Weight Loss Drinks (1)
        • Weight Loss Products (2)
        • Weight Loss Tools (1)
      • Epilation (3)
        • Epilation Techniques (2)
        • Laser Epilation (1)
      • Hair Care (18)
        • Hair Care (8)
        • Hair Colours and Dyes (2)
        • Hair Problems (2)
        • Hair Styles & Wash (3)
        • Hair Transplantation (1)
        • Natural & Cosmetic Products (2)
      • Hand And Foot Care (10)
        • Care Products (2)
        • Foot and Leg Care (2)
        • Hand and Foot Problems (2)
        • Hand Care (1)
        • Nail Care (3)
      • Make-Up & Perfume (9)
        • Eye Make-up (2)
        • Make-up Removal (2)
        • Make-up Techniques (2)
        • Perfume (3)
      • Skin Care (34)
        • Anti – Wrinkle Treatment (2)
        • Beauty Mask (3)
        • Beauty Secrets (4)
        • Dry Skin Care (4)
        • Face Skin Care (6)
        • Natural & Cosmetic Products (4)
        • Oily Skin Care (3)
        • Peeling Recipes (3)
      • Skin Problems (9)
        • Acne Treatment (3)
        • Skin Blemishes (2)
        • Skin Problems (2)
        • Stretch marks and Cellulite Treatments (2)

      Tags

      acne acne treatment after nose surgery after rhinoplasty anti aging masks beauty secrets Body care breast enlargement breast enlargement massage burning belly fat causes of swollen tongue dental health diet dry skin care Face masks facial mask for smokers facial masks Hair Hair Care Hair Mask healthy weight loss How to apply peeling? makeup techniques Mask neck wrinkles nose surgery Oral and Dental care oral care oral health pear mask peelings perfume rhinoplasty shampoo skin skin care skin mask skin problems stretch mark cream stretch marks swollen tongue Turkish coffee Turkish coffee peelings weight loss wrinkle mask
      https://skincarerecipesonline.com/
      loading Vazgeç
      Yazı gönderilemedi - e-posta adreslerinizi kontrol edin!
      E-posta kontrolü başarısız oldu, lütfen bir daha deneyin.
      Üzgünüm, blogunuz yazıları e-posta ile paylaşamıyor.